Veteran’s Day, Communication & Suicide

I wrote an article for Veteran’s Day for Military Press.  I hope you enjoy it.

 

Communicate with your Veteran before it’s too late!

Have you ever thought about what it’s like in combat? For a second let’s imagine what it might have been like for your spouse in the sandbox, constantly in a heightened state of fear for his life. As things are just getting back to normal around here, Veteran’s Day next week may bring up some of those same mixed feelings.

Typical Duck Dynasty loving Americans don’t realize what we go through, let alone what our spouses choose to go through. I think many fail to realize that everyone who’s gone to combat comes home with some sort of extra baggage. Mentally, emotionally and sometimes physically — if they even come home at all. It’s not all civilians’ faults though because it’s either not a part of their lives or it’s just out of sight and out of mind. I understand we’re a very small percentage of Americans but the more Americans know, care and understand, the less all of our Veterans and service members will feel isolated and misunderstood.

What always gets me is the statistic that 22 Veterans a day commit suicide. That adds up to more deaths from suicide than were killed in action in the current war. That’s a suicide every 65 minutes. Even more astonishing, according to CNN, is that the numbers are underreported due to Veterans not registering with the VA and states not turning in accurate numbers because of lack of information. The numbers are mainly for older Veterans. Apparently 30% of the OIF & OEF service members have considered taking their own lives and 45% said they know a service member who has attempted suicide.

Steel Magnolias, I encourage you all to teach your children about Veterans Day and educate them on how things used to be and why we should cherish and respect not only our elders but especially the Veterans. Volunteer and speak up so that we do not let the cycle of unknowing civilians continue. Always try to keep positive communication going with your spouse not only for your marriage and yourself but also the well-being of your family. So many of our marriages end up in the drain because of things that are out of our control but there are many wives who don’t get to make this point or celebrate holidays with their husbands anymore and only get to visit them at national cemeteries.

Don’t let them stuff down their feelings and suck it up living in horrid silence alone. Please don’t wait until it’s too late to try and communicate. If you need a push start don’t be afraid to contact FOCUS, a local therapist, find a couples retreat or even simply go run errands together, hold hands and keep that constant feeling of support and openness there.

Don’t forget yourself in all of this. Have a glass of wine with a fellow spouse occasionally. As Steel Magnolias we have the strength to be the spouse, cheerleader, researcher, mother and health advocate these men need but the only way to prevent all of this is to simply talk.